New EnglandHumid continental

Running in Massachusetts

Home of the Boston Marathon. Four seasons, coastal influence moderates temps.

Best Months for Running

AprilMaySeptemberOctober

These months typically offer the most favorable conditions for outdoor running in Massachusetts.

Weather Challenges

  • Cold winters
  • Humid summers
  • Nor'easter storms

Running Advantages

  • Rich running history
  • Beautiful fall
  • Coastal breezes

Major Running Cities in Massachusetts

BostonView guide →
Cambridge
Worcester
Springfield

Running Tips for Massachusetts

Know Your Season: With humid continental climate, the months of April, May, September and October offer the best conditions.

Be Prepared: Cold winters is a common challenge, so plan your runs accordingly and check conditions before heading out.

Take Advantage: Massachusetts offers rich running history, making it a great place for runners who know how to work with the weather.

Find Your Perfect Run Window in Massachusetts

Run Window analyzes Massachusetts weather conditions to find your ideal running times. Get personalized recommendations based on local forecasts.

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