Pacific NorthwestMarine west coast to semi-arid

Running in Washington

Western side rainy, eastern side dry. Summer is ideal with long daylight.

Best Months for Running

JuneJulyAugustSeptember

These months typically offer the most favorable conditions for outdoor running in Washington.

Weather Challenges

  • Frequent rain west side
  • Grey winters
  • Short winter days

Running Advantages

  • Cool summers
  • Green scenery
  • Great trail running

Major Running Cities in Washington

SeattleView guide →
Spokane
Tacoma
Bellevue

Running Tips for Washington

Know Your Season: With marine west coast to semi-arid climate, the months of June, July, August and September offer the best conditions.

Be Prepared: Frequent rain west side is a common challenge, so plan your runs accordingly and check conditions before heading out.

Take Advantage: Washington offers cool summers, making it a great place for runners who know how to work with the weather.

Find Your Perfect Run Window in Washington

Run Window analyzes Washington weather conditions to find your ideal running times. Get personalized recommendations based on local forecasts.

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