Best Time to Run in Boston in October

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Boston · October

Run in the morning.

Cool month: average high 63°F, low 49°F. Humidity averages 77% — the limiting factor on most runs. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
63° / 49°F
Humidity
77%
Rain days
13/mo
Wind
13 mph

What October feels like in Boston

Sunrise

06:59

Mid-month average

Sunset

18:01

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Boston in October

The kit for October in Boston: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Boston in October?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Boston in October?+
Average high 63°F, average low 49°F.
How does October compare to surrounding months in Boston?+
Compared to September (avg high 74°F), October is cooler. Compared to November (avg high 51°F), October is warmer.
Does it rain often in Boston in October?+
Expect about 13 measurable rain days in October, on average.

Get the live verdict for Boston

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.