Best Time to Run in Charlotte in May

The verdict: Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Charlotte · May

Run in the morning.

Comfortable average high of 80°F, dipping to 60°F at night. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Avg high / low
80° / 60°F
Humidity
65%
Rain days
14/mo
Wind
11 mph

What May feels like in Charlotte

Sunrise

06:19

Mid-month average

Sunset

20:20

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Charlotte in May

The kit for May in Charlotte: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Charlotte in May?+
Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.
What's the average temperature in Charlotte in May?+
Average high 80°F, average low 60°F.
How does May compare to surrounding months in Charlotte?+
Compared to April (avg high 72°F), May is warmer. Compared to June (avg high 87°F), May is cooler.
Does it rain often in Charlotte in May?+
Expect about 14 measurable rain days in May, on average.

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