Best Time to Run in Honolulu in September

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Honolulu · September

Run in the morning.

Comfortable average high of 84°F, dipping to 76°F at night. Expect 17 rain days — plan around the radar. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
84° / 76°F
Humidity
73%
Rain days
17/mo
Wind
14 mph

What September feels like in Honolulu

Sunrise

06:18

Mid-month average

Sunset

18:33

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Honolulu in September

The kit for September in Honolulu: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

September vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Honolulu in September?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Honolulu in September?+
Average high 84°F, average low 76°F.
How does September compare to surrounding months in Honolulu?+
Compared to August (avg high 84°F), September is cooler. Compared to October (avg high 83°F), September is warmer.
Does it rain often in Honolulu in September?+
Expect about 17 measurable rain days in September, on average.

Get the live verdict for Honolulu

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.