Best Time to Run in Las Vegas in May

The verdict: Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Las Vegas · May

Run in the morning.

Average high is 87°F with a 64°F overnight low. Dry air (20% humidity) makes the heat more bearable than the numbers suggest. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Avg high / low
87° / 64°F
Humidity
20%
Rain days
3/mo
Wind
15 mph

What May feels like in Las Vegas

Sunrise

05:34

Mid-month average

Sunset

19:40

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Las Vegas in May

The kit for May in Las Vegas: light, breathable, and moisture-wicking — singlet or short-sleeve only, a wind-blocking layer for exposed routes.

Frequently Asked Questions

What is the best time of day to run in Las Vegas in May?+
Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.
What's the average temperature in Las Vegas in May?+
Average high 87°F, average low 64°F.
How does May compare to surrounding months in Las Vegas?+
Compared to April (avg high 80°F), May is warmer. Compared to June (avg high 100°F), May is cooler.
Does it rain often in Las Vegas in May?+
Expect about 3 measurable rain days in May, on average.

Get the live verdict for Las Vegas

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