Best Time to Run in Lima in July

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Lima · July

Run in the morning.

Cool month: average high 67°F, low 59°F. Humidity averages 82% — the limiting factor on most runs. Dry month — only 1 measurable rain days on average. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
67° / 59°F
Humidity
82%
Rain days
1/mo
Wind
11 mph

What July feels like in Lima

Sunrise

06:29

Mid-month average

Sunset

17:58

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Lima in July

The kit for July in Lima: shorts and a short-sleeve are the standard kit.

July vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Lima in July?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Lima in July?+
Average high 67°F, average low 59°F.
How does July compare to surrounding months in Lima?+
Compared to June (avg high 69°F), July is cooler. Compared to August (avg high 67°F), July is warmer.
Does it rain often in Lima in July?+
Expect about 1 measurable rain days in July, on average.

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