Best Time to Run in Minneapolis in May

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Minneapolis · May

Run in the morning.

Cool month: average high 68°F, low 48°F. Expect 15 rain days — plan around the radar. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
68° / 48°F
Humidity
65%
Rain days
15/mo
Wind
11 mph

What May feels like in Minneapolis

Sunrise

05:43

Mid-month average

Sunset

20:35

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Minneapolis in May

The kit for May in Minneapolis: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Minneapolis in May?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Minneapolis in May?+
Average high 68°F, average low 48°F.
How does May compare to surrounding months in Minneapolis?+
Compared to April (avg high 53°F), May is warmer. Compared to June (avg high 80°F), May is cooler.
Does it rain often in Minneapolis in May?+
Expect about 15 measurable rain days in May, on average.

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