Nashville · June
Run in the pre-dawn.
Average high is 86°F with a 68°F overnight low. Expect 18 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
Avg high / low
86° / 68°F
Humidity
72%
Rain days
18/mo
Wind
9 mph
What June feels like in Nashville
Sunrise
05:30
Mid-month average
Sunset
20:05
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Heat peaks here. Skip unless you've got shade and pace tolerance.
Evening
Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.
What to wear running in Nashville in June
The kit for June in Nashville: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.
June vs the surrounding months
vs May
+8° avg high
+2 rain days
Nashville in May →
June
86°F avg high
18 rain days
Best: pre-dawn
vs July
-2° avg high
-2 rain days
Nashville in July →
Frequently Asked Questions
What is the best time of day to run in Nashville in June?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Nashville in June?+
Average high 86°F, average low 68°F.
How does June compare to surrounding months in Nashville?+
Compared to May (avg high 78°F), June is warmer. Compared to July (avg high 89°F), June is cooler.
Does it rain often in Nashville in June?+
Expect about 18 measurable rain days in June, on average.