Best Time to Run in Omaha in May

The verdict: Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Omaha · May

Run in the morning.

Comfortable average high of 72°F, dipping to 54°F at night. Expect 18 rain days — plan around the radar. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Avg high / low
72° / 54°F
Humidity
67%
Rain days
18/mo
Wind
14 mph

What May feels like in Omaha

Sunrise

06:05

Mid-month average

Sunset

20:35

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Omaha in May

The kit for May in Omaha: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

May vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Omaha in May?+
Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.
What's the average temperature in Omaha in May?+
Average high 72°F, average low 54°F.
How does May compare to surrounding months in Omaha?+
Compared to April (avg high 62°F), May is warmer. Compared to June (avg high 84°F), May is cooler.
Does it rain often in Omaha in May?+
Expect about 18 measurable rain days in May, on average.

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