Best Time to Run in Orlando in October

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Orlando · October

Run in the morning.

Comfortable average high of 82°F, dipping to 68°F at night. Humidity averages 79% — the limiting factor on most runs. Expect 17 rain days — plan around the radar. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
82° / 68°F
Humidity
79%
Rain days
17/mo
Wind
11 mph

What October feels like in Orlando

Sunrise

07:27

Mid-month average

Sunset

18:55

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Orlando in October

The kit for October in Orlando: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Orlando in October?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Orlando in October?+
Average high 82°F, average low 68°F.
How does October compare to surrounding months in Orlando?+
Compared to September (avg high 86°F), October is cooler. Compared to November (avg high 76°F), October is warmer.
Does it rain often in Orlando in October?+
Expect about 17 measurable rain days in October, on average.

Get the live verdict for Orlando

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