Best Time to Run in Osaka in August

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Osaka · August

Run in the pre-dawn.

Average high is 89°F with a 77°F overnight low. Humidity averages 76% — the limiting factor on most runs. Expect 18 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
89° / 77°F
Humidity
76%
Rain days
18/mo
Wind
13 mph

What August feels like in Osaka

Sunrise

05:19

Mid-month average

Sunset

18:44

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Osaka in August

The kit for August in Osaka: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.

August vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Osaka in August?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Osaka in August?+
Average high 89°F, average low 77°F.
How does August compare to surrounding months in Osaka?+
Compared to July (avg high 86°F), August is warmer. Compared to September (avg high 83°F), August is warmer.
Does it rain often in Osaka in August?+
Expect about 18 measurable rain days in August, on average.

Get the live verdict for Osaka

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.