Best Time to Run in Ottawa in September

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Ottawa · September

Run in the morning.

Comfortable average high of 71°F, dipping to 55°F at night. Humidity averages 76% — the limiting factor on most runs. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
71° / 55°F
Humidity
76%
Rain days
12/mo
Wind
9 mph

What September feels like in Ottawa

Sunrise

06:42

Mid-month average

Sunset

19:13

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Ottawa in September

The kit for September in Ottawa: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

September vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Ottawa in September?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Ottawa in September?+
Average high 71°F, average low 55°F.
How does September compare to surrounding months in Ottawa?+
Compared to August (avg high 77°F), September is cooler. Compared to October (avg high 57°F), September is warmer.
Does it rain often in Ottawa in September?+
Expect about 12 measurable rain days in September, on average.

Get the live verdict for Ottawa

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