Best Time to Run in Pittsburgh in March

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Pittsburgh · March

Run in the midday.

Cool month: average high 50°F, low 31°F. Expect 16 rain days — plan around the radar. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
50° / 31°F
Humidity
66%
Rain days
16/mo
Wind
12 mph

What March feels like in Pittsburgh

Sunrise

07:29

Mid-month average

Sunset

19:27

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Often the warmest few hours of a cold day. If you can only run once, midday gives you the most temperate window.

Evening

Cold drops back in fast after sunset. Tight window — done before headlamp territory.

What to wear running in Pittsburgh in March

The kit for March in Pittsburgh: cold-weather layers, gloves, and ear coverage on most mornings, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Pittsburgh in March?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in Pittsburgh in March?+
Average high 50°F, average low 31°F.
How does March compare to surrounding months in Pittsburgh?+
Compared to February (avg high 42°F), March is warmer. Compared to April (avg high 61°F), March is cooler.
Does it rain often in Pittsburgh in March?+
Expect about 16 measurable rain days in March, on average.

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