Best Time to Run in San Diego in May

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

San Diego · May

Run in the morning.

Cool month: average high 68°F, low 58°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
68° / 58°F
Humidity
74%
Rain days
6/mo
Wind
12 mph

What May feels like in San Diego

Sunrise

05:49

Mid-month average

Sunset

19:40

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in San Diego in May

The kit for May in San Diego: shorts and a short-sleeve are the standard kit.

Frequently Asked Questions

What is the best time of day to run in San Diego in May?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in San Diego in May?+
Average high 68°F, average low 58°F.
How does May compare to surrounding months in San Diego?+
Compared to April (avg high 68°F), May is warmer. Compared to June (avg high 72°F), May is cooler.
Does it rain often in San Diego in May?+
Expect about 6 measurable rain days in May, on average.

Get the live verdict for San Diego

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.