Best Time to Run in San Francisco in October

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

San Francisco · October

Run in the morning.

Cool month: average high 69°F, low 55°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
69° / 55°F
Humidity
74%
Rain days
4/mo
Wind
14 mph

What October feels like in San Francisco

Sunrise

07:19

Mid-month average

Sunset

18:31

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in San Francisco in October

The kit for October in San Francisco: shorts and a short-sleeve are the standard kit.

Frequently Asked Questions

What is the best time of day to run in San Francisco in October?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in San Francisco in October?+
Average high 69°F, average low 55°F.
How does October compare to surrounding months in San Francisco?+
Compared to September (avg high 71°F), October is cooler. Compared to November (avg high 62°F), October is warmer.
Does it rain often in San Francisco in October?+
Expect about 4 measurable rain days in October, on average.

Get the live verdict for San Francisco

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.