Best Time to Run in Stockholm in September

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Stockholm · September

Run in the morning.

Cool month: average high 62°F, low 50°F. Humidity averages 81% — the limiting factor on most runs. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
62° / 50°F
Humidity
81%
Rain days
13/mo
Wind
11 mph

What September feels like in Stockholm

Sunrise

06:17

Mid-month average

Sunset

19:08

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Stockholm in September

The kit for September in Stockholm: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

September vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Stockholm in September?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Stockholm in September?+
Average high 62°F, average low 50°F.
How does September compare to surrounding months in Stockholm?+
Compared to August (avg high 70°F), September is cooler. Compared to October (avg high 51°F), September is warmer.
Does it rain often in Stockholm in September?+
Expect about 13 measurable rain days in September, on average.

Get the live verdict for Stockholm

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.