Best Time to Run in Sydney in May

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Sydney · May

Run in the morning.

Cool month: average high 67°F, low 52°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
67° / 52°F
Humidity
73%
Rain days
10/mo
Wind
11 mph

What May feels like in Sydney

Sunrise

06:40

Mid-month average

Sunset

17:03

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Sydney in May

The kit for May in Sydney: shorts and a short-sleeve are the standard kit.

May vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Sydney in May?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Sydney in May?+
Average high 67°F, average low 52°F.
How does May compare to surrounding months in Sydney?+
Compared to April (avg high 72°F), May is cooler. Compared to June (avg high 62°F), May is warmer.
Does it rain often in Sydney in May?+
Expect about 10 measurable rain days in May, on average.

Get the live verdict for Sydney

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.