Best Time to Run in Tel Aviv in September

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Tel Aviv · September

Run in the pre-dawn.

Average high is 87°F with a 73°F overnight low. Dry month — only 2 measurable rain days on average. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
87° / 73°F
Humidity
71%
Rain days
2/mo
Wind
11 mph

What September feels like in Tel Aviv

Sunrise

06:25

Mid-month average

Sunset

18:46

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Tel Aviv in September

The kit for September in Tel Aviv: light, breathable, and moisture-wicking — singlet or short-sleeve only.

September vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Tel Aviv in September?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Tel Aviv in September?+
Average high 87°F, average low 73°F.
How does September compare to surrounding months in Tel Aviv?+
Compared to August (avg high 89°F), September is cooler. Compared to October (avg high 83°F), September is warmer.
Does it rain often in Tel Aviv in September?+
Expect about 2 measurable rain days in September, on average.

Get the live verdict for Tel Aviv

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