Best Time to Run in Tokyo in March

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Tokyo · March

Run in the morning.

Cool month: average high 58°F, low 40°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
58° / 40°F
Humidity
70%
Rain days
14/mo
Wind
17 mph

What March feels like in Tokyo

Sunrise

05:50

Mid-month average

Sunset

17:48

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Tokyo in March

The kit for March in Tokyo: a long-sleeve or light jacket for the first mile, a wind-blocking layer for exposed routes, a water-resistant cap or jacket on standby.

March vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Tokyo in March?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Tokyo in March?+
Average high 58°F, average low 40°F.
How does March compare to surrounding months in Tokyo?+
Compared to February (avg high 50°F), March is warmer. Compared to April (avg high 65°F), March is cooler.
Does it rain often in Tokyo in March?+
Expect about 14 measurable rain days in March, on average.

Get the live verdict for Tokyo

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