Best Time to Run in Adelaide in January

The verdict: Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Adelaide · January

Run in the morning.

Comfortable average high of 83°F, dipping to 63°F at night. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Avg high / low
83° / 63°F
Humidity
54%
Rain days
7/mo
Wind
15 mph

What January feels like in Adelaide

Sunrise

05:19

Mid-month average

Sunset

19:30

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Adelaide in January

The kit for January in Adelaide: shorts and a short-sleeve are the standard kit, a wind-blocking layer for exposed routes.

Frequently Asked Questions

What is the best time of day to run in Adelaide in January?+
Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.
What's the average temperature in Adelaide in January?+
Average high 83°F, average low 63°F.
How does January compare to surrounding months in Adelaide?+
Compared to December (avg high 79°F), January is warmer. Compared to February (avg high 80°F), January is warmer.
Does it rain often in Adelaide in January?+
Expect about 7 measurable rain days in January, on average.

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