Adelaide · July
Run in the morning.
Cool month: average high 57°F, low 47°F. Humidity averages 77% — the limiting factor on most runs. Expect 17 rain days — plan around the radar. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
57° / 47°F
Humidity
77%
Rain days
17/mo
Wind
15 mph
What July feels like in Adelaide
Sunrise
07:19
Mid-month average
Sunset
17:23
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Adelaide in July
The kit for July in Adelaide: a long-sleeve or light jacket for the first mile, a wind-blocking layer for exposed routes, a water-resistant cap or jacket on standby.
July vs the surrounding months
vs June
-1° avg high
+1 rain days
Adelaide in June →
July
57°F avg high
17 rain days
Best: morning
vs August
-1° avg high
+1 rain days
Adelaide in August →
Frequently Asked Questions
What is the best time of day to run in Adelaide in July?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Adelaide in July?+
Average high 57°F, average low 47°F.
How does July compare to surrounding months in Adelaide?+
Compared to June (avg high 59°F), July is cooler. Compared to August (avg high 58°F), July is cooler.
Does it rain often in Adelaide in July?+
Expect about 17 measurable rain days in July, on average.