Dallas · June
Run in the pre-dawn.
Average high is 90°F with a 73°F overnight low. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
Avg high / low
90° / 73°F
Humidity
69%
Rain days
15/mo
Wind
13 mph
What June feels like in Dallas
Sunrise
06:19
Mid-month average
Sunset
20:36
Mid-month average
Time-of-day breakdown
Morning
Cool relative to the day's peak, but heat builds fast. By 10 AM you're already chasing comfort.
Midday
Heat peaks here. Skip unless you've got shade and pace tolerance.
Evening
Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.
What to wear running in Dallas in June
The kit for June in Dallas: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.
June vs the surrounding months
vs May
+8° avg high
-3 rain days
Dallas in May →
June
90°F avg high
15 rain days
Best: pre-dawn
vs July
-5° avg high
+4 rain days
Dallas in July →
Frequently Asked Questions
What is the best time of day to run in Dallas in June?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Dallas in June?+
Average high 90°F, average low 73°F.
How does June compare to surrounding months in Dallas?+
Compared to May (avg high 82°F), June is warmer. Compared to July (avg high 95°F), June is cooler.
Does it rain often in Dallas in June?+
Expect about 15 measurable rain days in June, on average.