Best Time to Run in Dallas in March

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Dallas · March

Run in the morning.

Cool month: average high 69°F, low 50°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
69° / 50°F
Humidity
67%
Rain days
14/mo
Wind
16 mph

What March feels like in Dallas

Sunrise

07:35

Mid-month average

Sunset

19:35

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Dallas in March

The kit for March in Dallas: a long-sleeve or light jacket for the first mile, a wind-blocking layer for exposed routes, a water-resistant cap or jacket on standby.

March vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Dallas in March?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Dallas in March?+
Average high 69°F, average low 50°F.
How does March compare to surrounding months in Dallas?+
Compared to February (avg high 59°F), March is warmer. Compared to April (avg high 75°F), March is cooler.
Does it rain often in Dallas in March?+
Expect about 14 measurable rain days in March, on average.

Get the live verdict for Dallas

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