Best Time to Run in Denver in April

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Denver · April

Run in the morning.

Cool month: average high 61°F, low 32°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
61° / 32°F
Humidity
53%
Rain days
12/mo
Wind
12 mph

What April feels like in Denver

Sunrise

06:21

Mid-month average

Sunset

19:38

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Often the warmest few hours of a cold day. If you can only run once, midday gives you the most temperate window.

Evening

Cold drops back in fast after sunset. Tight window — done before headlamp territory.

What to wear running in Denver in April

The kit for April in Denver: cold-weather layers, gloves, and ear coverage on most mornings, a water-resistant cap or jacket on standby.

April vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Denver in April?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Denver in April?+
Average high 61°F, average low 32°F.
How does April compare to surrounding months in Denver?+
Compared to March (avg high 52°F), April is warmer. Compared to May (avg high 68°F), April is cooler.
Does it rain often in Denver in April?+
Expect about 12 measurable rain days in April, on average.

Get the live verdict for Denver

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