Best Months to Run
MayJuneSeptemberOctober
May, June, September, October offer the most comfortable running conditions in Denver. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Winter
Low: 22°F
High: 45°F
Spring
Low: 35°F
High: 62°F
Summer
Low: 58°F
High: 88°F
Fall
Low: 38°F
High: 67°F
Running Weather Tips for Denver
1
Altitude (5,280 ft) affects performance - start slow
2
300+ days of sunshine means year-round running
3
Afternoon thunderstorms common in summer
4
Low humidity makes heat more tolerable
Popular Running Routes in Denver
Cherry Creek TrailWash ParkSloan's Lake
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