Best Time to Run in Dubai in November

The verdict: Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Dubai · November

Run in the morning.

Average high is 87°F with a 69°F overnight low. Dry month — only 2 measurable rain days on average. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Avg high / low
87° / 69°F
Humidity
59%
Rain days
2/mo
Wind
13 mph

What November feels like in Dubai

Sunrise

06:36

Mid-month average

Sunset

17:31

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Dubai in November

The kit for November in Dubai: light, breathable, and moisture-wicking — singlet or short-sleeve only.

November vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Dubai in November?+
Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.
What's the average temperature in Dubai in November?+
Average high 87°F, average low 69°F.
How does November compare to surrounding months in Dubai?+
Compared to October (avg high 96°F), November is cooler. Compared to December (avg high 79°F), November is warmer.
Does it rain often in Dubai in November?+
Expect about 2 measurable rain days in November, on average.

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