Lagos · January
Run in the pre-dawn.
Average high is 89°F with a 76°F overnight low. Humidity averages 76% — the limiting factor on most runs. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
Avg high / low
89° / 76°F
Humidity
76%
Rain days
11/mo
Wind
10 mph
What January feels like in Lagos
Sunrise
07:01
Mid-month average
Sunset
18:49
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Heat peaks here. Skip unless you've got shade and pace tolerance.
Evening
Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.
What to wear running in Lagos in January
The kit for January in Lagos: light, breathable, and moisture-wicking — singlet or short-sleeve only.
January vs the surrounding months
vs December
0° avg high
-1 rain days
Lagos in December →
January
89°F avg high
11 rain days
Best: pre-dawn
vs February
0° avg high
-6 rain days
Lagos in February →
Frequently Asked Questions
What is the best time of day to run in Lagos in January?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Lagos in January?+
Average high 89°F, average low 76°F.
How does January compare to surrounding months in Lagos?+
Compared to December (avg high 89°F), January is cooler. Compared to February (avg high 89°F), January is cooler.
Does it rain often in Lagos in January?+
Expect about 11 measurable rain days in January, on average.