Lagos · July
Run in the morning.
Comfortable average high of 81°F, dipping to 75°F at night. Humidity averages 86% — the limiting factor on most runs. Expect 31 rain days — plan around the radar. Humidity rises with the sun — morning runs catch the driest, coolest window.
Avg high / low
81° / 75°F
Humidity
86%
Rain days
31/mo
Wind
12 mph
What July feels like in Lagos
Sunrise
06:38
Mid-month average
Sunset
19:05
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Lagos in July
The kit for July in Lagos: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.
July vs the surrounding months
vs June
-2° avg high
+1 rain days
Lagos in June →
July
81°F avg high
31 rain days
Best: morning
vs August
0° avg high
+1 rain days
Lagos in August →
Frequently Asked Questions
What is the best time of day to run in Lagos in July?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Lagos in July?+
Average high 81°F, average low 75°F.
How does July compare to surrounding months in Lagos?+
Compared to June (avg high 83°F), July is cooler. Compared to August (avg high 81°F), July is warmer.
Does it rain often in Lagos in July?+
Expect about 31 measurable rain days in July, on average.