Best Time to Run in Lisbon in July

The verdict: Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Lisbon · July

Run in the morning.

Comfortable average high of 81°F, dipping to 65°F at night. Dry month — only 2 measurable rain days on average. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Avg high / low
81° / 65°F
Humidity
69%
Rain days
2/mo
Wind
14 mph

What July feels like in Lisbon

Sunrise

06:25

Mid-month average

Sunset

20:59

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Lisbon in July

The kit for July in Lisbon: shorts and a short-sleeve are the standard kit.

July vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Lisbon in July?+
Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.
What's the average temperature in Lisbon in July?+
Average high 81°F, average low 65°F.
How does July compare to surrounding months in Lisbon?+
Compared to June (avg high 76°F), July is warmer. Compared to August (avg high 82°F), July is cooler.
Does it rain often in Lisbon in July?+
Expect about 2 measurable rain days in July, on average.

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