Best Time to Run in Mumbai in May

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Mumbai · May

Run in the pre-dawn.

Average high is 91°F with a 81°F overnight low. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
91° / 81°F
Humidity
75%
Rain days
5/mo
Wind
13 mph

What May feels like in Mumbai

Sunrise

06:04

Mid-month average

Sunset

19:06

Mid-month average

Time-of-day breakdown

Morning

Cool relative to the day's peak, but heat builds fast. By 10 AM you're already chasing comfort.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Mumbai in May

The kit for May in Mumbai: light, breathable, and moisture-wicking — singlet or short-sleeve only.

May vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Mumbai in May?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Mumbai in May?+
Average high 91°F, average low 81°F.
How does May compare to surrounding months in Mumbai?+
Compared to April (avg high 91°F), May is warmer. Compared to June (avg high 86°F), May is warmer.
Does it rain often in Mumbai in May?+
Expect about 5 measurable rain days in May, on average.

Get the live verdict for Mumbai

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.