Best Time to Run in Richmond in August

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Richmond · August

Run in the pre-dawn.

Average high is 86°F with a 70°F overnight low. Expect 16 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
86° / 70°F
Humidity
75%
Rain days
16/mo
Wind
8 mph

What August feels like in Richmond

Sunrise

06:26

Mid-month average

Sunset

19:60

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Richmond in August

The kit for August in Richmond: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.

August vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Richmond in August?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Richmond in August?+
Average high 86°F, average low 70°F.
How does August compare to surrounding months in Richmond?+
Compared to July (avg high 90°F), August is cooler. Compared to September (avg high 81°F), August is warmer.
Does it rain often in Richmond in August?+
Expect about 16 measurable rain days in August, on average.

Get the live verdict for Richmond

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.