Richmond · July
Run in the pre-dawn.
Average high is 90°F with a 72°F overnight low. Expect 17 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
Avg high / low
90° / 72°F
Humidity
71%
Rain days
17/mo
Wind
9 mph
What July feels like in Richmond
Sunrise
06:01
Mid-month average
Sunset
20:28
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Heat peaks here. Skip unless you've got shade and pace tolerance.
Evening
Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.
What to wear running in Richmond in July
The kit for July in Richmond: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.
July vs the surrounding months
vs June
+5° avg high
+3 rain days
Richmond in June →
July
90°F avg high
17 rain days
Best: pre-dawn
vs August
+3° avg high
+1 rain days
Richmond in August →
Frequently Asked Questions
What is the best time of day to run in Richmond in July?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Richmond in July?+
Average high 90°F, average low 72°F.
How does July compare to surrounding months in Richmond?+
Compared to June (avg high 85°F), July is warmer. Compared to August (avg high 86°F), July is warmer.
Does it rain often in Richmond in July?+
Expect about 17 measurable rain days in July, on average.