Best Time to Run in Taipei in August

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Taipei · August

Run in the pre-dawn.

Average high is 90°F with a 79°F overnight low. Humidity averages 81% — the limiting factor on most runs. Expect 24 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
90° / 79°F
Humidity
81%
Rain days
24/mo
Wind
9 mph

What August feels like in Taipei

Sunrise

05:28

Mid-month average

Sunset

18:27

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Taipei in August

The kit for August in Taipei: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.

August vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Taipei in August?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Taipei in August?+
Average high 90°F, average low 79°F.
How does August compare to surrounding months in Taipei?+
Compared to July (avg high 91°F), August is cooler. Compared to September (avg high 87°F), August is warmer.
Does it rain often in Taipei in August?+
Expect about 24 measurable rain days in August, on average.

Get the live verdict for Taipei

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.