Best Time to Run in Los Angeles in August

The verdict: Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Los Angeles · August

Run in the morning.

Average high is 90°F with a 65°F overnight low. Dry month — only 1 measurable rain days on average. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Avg high / low
90° / 65°F
Humidity
62%
Rain days
1/mo
Wind
11 mph

What August feels like in Los Angeles

Sunrise

06:15

Mid-month average

Sunset

19:38

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Los Angeles in August

The kit for August in Los Angeles: light, breathable, and moisture-wicking — singlet or short-sleeve only.

Frequently Asked Questions

What is the best time of day to run in Los Angeles in August?+
Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.
What's the average temperature in Los Angeles in August?+
Average high 90°F, average low 65°F.
How does August compare to surrounding months in Los Angeles?+
Compared to July (avg high 88°F), August is warmer. Compared to September (avg high 88°F), August is warmer.
Does it rain often in Los Angeles in August?+
Expect about 1 measurable rain days in August, on average.

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