Best Time to Run in Los Angeles in January

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Los Angeles · January

Run in the morning.

Cool month: average high 67°F, low 46°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
67° / 46°F
Humidity
62%
Rain days
6/mo
Wind
8 mph

What January feels like in Los Angeles

Sunrise

07:56

Mid-month average

Sunset

18:07

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Los Angeles in January

The kit for January in Los Angeles: a long-sleeve or light jacket for the first mile.

Frequently Asked Questions

What is the best time of day to run in Los Angeles in January?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Los Angeles in January?+
Average high 67°F, average low 46°F.
How does January compare to surrounding months in Los Angeles?+
Compared to December (avg high 67°F), January is warmer. Compared to February (avg high 70°F), January is cooler.
Does it rain often in Los Angeles in January?+
Expect about 6 measurable rain days in January, on average.

Get the live verdict for Los Angeles

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.