Best Time to Run in Los Angeles

Today's best window: 6 PM9 PM. Full verdict and 7-day windows below.

Get Los Angeles Weather in the App
Today in Los AngelesGood window

Best window to run: 6 PM9 PM

Temperature
68°F
Humidity
71%
Wind
7 mph

Today in Los Angeles. Best window to run: 6 PM–9 PM. 68°F, 71% humidity. Backup window: 9 AM–12 PM. The verdict: a solid window — take it.

Forecast generated Thu, 18 Jun 2026 02:29:51 GMTRun Window engine

7-Day Run Windows for Los Angeles

The best hour to run each day, scored against the Run Window engine.

Today
06-17
6 PM9 PM
68°F, 71% humidity
Good window
Tomorrow
06-18
9 AM12 PM
69°F, 72% humidity
Good window
Friday
06-19
6 PM9 PM
69°F, 11 mph wind
Go
Saturday
06-20
9 PM10 PM
67°F, 8 mph wind
Go
Sunday
06-21
9 PM10 PM
69°F, clear
Go
Monday
06-22
9 PM10 PM
73°F, clear
Good window
Tuesday
06-23
6 AM9 AM
68°F, clear
Good window

Windows are calculated for a default runner comfort zone. With Run Window installed, these tune to your own preferences as you log runs.

Quick Answer: Running in Los Angeles

Best MonthsMarch, April, October, November
Temp Range48°F – 85°F
ClimateMediterranean
Top TipMorning marine layer keeps coastal runs cool

Running in Los Angeles: A Seasonal Guide

Los Angeles's mediterranean climate shapes the running experience across all four seasons. Warm summers and the transition seasons define the running calendar. Humidity can be the hidden factor that makes or breaks a run here.

Peak season (March and April): Mild temperatures and lower humidity create conditions most runners dream about. You can comfortably run at almost any time of day.

Off-season strategy: In summer, morning runs before 8 AM avoid the worst heat. In winter, midday runs let you catch the warmest hours.

Local runners know that inland areas can be 15-20°f warmer than coast. Also worth noting: air quality can affect running conditions.

Best Months to Run

MarchAprilOctoberNovember

March, April, October, November offer the most comfortable running conditions in Los Angeles. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Temperature Range by Season

Ideal running range (44–59°F)
Winter
48°68°
Spring
52°72°
Summer
64°85°
Fall
58°78°
40°F60°F80°F90°F
Winter

Low: 48°F

High: 68°F

Spring

Low: 52°F

High: 72°F

Summer

Low: 64°F

High: 85°F

Fall

Low: 58°F

High: 78°F

Running Weather Tips for Los Angeles

1

Morning marine layer keeps coastal runs cool

2

Inland areas can be 15-20°F warmer than coast

3

Air quality can affect running conditions

4

Year-round running possible with proper timing

Best time to run in Los Angeles, month by month

The verdict above is for today. For climatology-backed guides on every month of the year:

Popular Running Routes in Los Angeles

Santa Monica Beach PathGriffith ParkRunyon Canyon

Frequently Asked Questions

What's today's best window to run in Los Angeles?+
Today in Los Angeles. Best window to run: 6 PM–9 PM. 68°F, 71% humidity. Backup window: 9 AM–12 PM. The verdict: a solid window — take it.
What is the best time to run in Los Angeles?+
The best months for running in Los Angeles are March, April, October, November. Los Angeles has a mediterranean climate, so plan your runs accordingly.
What weather challenges do runners face in Los Angeles?+
Morning marine layer keeps coastal runs cool
What are the average running temperatures in Los Angeles?+
Winter temperatures range from 48°F to 68°F, while summer temperatures range from 64°F to 85°F.

Get Personalized Run Windows for Los Angeles

Run Window analyzes hourly weather in Los Angeles and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

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