Nairobi · October
Run in the morning.
Comfortable average high of 79°F, dipping to 59°F at night. Expect 20 rain days — plan around the radar. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.
Avg high / low
79° / 59°F
Humidity
66%
Rain days
20/mo
Wind
9 mph
What October feels like in Nairobi
Sunrise
06:14
Mid-month average
Sunset
18:22
Mid-month average
Time-of-day breakdown
Morning
Steady cool air, low wind, and good light. The standard runner window in most months.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Nairobi in October
The kit for October in Nairobi: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.
October vs the surrounding months
vs September
+2° avg high
+6 rain days
Nairobi in September →
October
79°F avg high
20 rain days
Best: morning
vs November
+3° avg high
-7 rain days
Nairobi in November →
Frequently Asked Questions
What is the best time of day to run in Nairobi in October?+
Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.
What's the average temperature in Nairobi in October?+
Average high 79°F, average low 59°F.
How does October compare to surrounding months in Nairobi?+
Compared to September (avg high 77°F), October is warmer. Compared to November (avg high 75°F), October is warmer.
Does it rain often in Nairobi in October?+
Expect about 20 measurable rain days in October, on average.