Best Time to Run in Oslo in May

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Oslo · May

Run in the morning.

Cool month: average high 60°F, low 44°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
60° / 44°F
Humidity
67%
Rain days
15/mo
Wind
10 mph

What May feels like in Oslo

Sunrise

04:38

Mid-month average

Sunset

21:48

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Oslo in May

The kit for May in Oslo: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

May vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Oslo in May?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Oslo in May?+
Average high 60°F, average low 44°F.
How does May compare to surrounding months in Oslo?+
Compared to April (avg high 51°F), May is warmer. Compared to June (avg high 69°F), May is cooler.
Does it rain often in Oslo in May?+
Expect about 15 measurable rain days in May, on average.

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