Best Time to Run in Oslo in November

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Oslo · November

Run in the midday.

Cold: average high 40°F, low 33°F. Layering becomes the workout. Humidity averages 89% — the limiting factor on most runs. Expect 16 rain days — plan around the radar. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
40° / 33°F
Humidity
89%
Rain days
16/mo
Wind
10 mph

What November feels like in Oslo

Sunrise

09:14

Mid-month average

Sunset

16:49

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Often the warmest few hours of a cold day. If you can only run once, midday gives you the most temperate window.

Evening

Cold drops back in fast after sunset. Tight window — done before headlamp territory.

What to wear running in Oslo in November

The kit for November in Oslo: cold-weather layers, gloves, and ear coverage on most mornings, a water-resistant cap or jacket on standby.

November vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Oslo in November?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in Oslo in November?+
Average high 40°F, average low 33°F.
How does November compare to surrounding months in Oslo?+
Compared to October (avg high 49°F), November is cooler. Compared to December (avg high 33°F), November is warmer.
Does it rain often in Oslo in November?+
Expect about 16 measurable rain days in November, on average.

Get the live verdict for Oslo

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