Norway

Best Time to Run in Oslo

Humid continental climate with 4 ideal months for running. Get personalized recommendations with Run Window.

Get Oslo Weather in the App

Oslo

68°

Feels like 65°

45%
8 mph
65°

Running Conditions Today

6AM

58°

8AM

62°

10AM

68°

12PM

75°

2PM

78°

4PM

76°

6PM

70°

Best Running Window

8 AM - 10 AM

Score: 92

Best Months to Run

MayJuneJulyAugust

May, June, July, August offer the most comfortable running conditions in Oslo. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Winter

Low: 20°F

High: 32°F

Spring

Low: 34°F

High: 52°F

Summer

Low: 52°F

High: 72°F

Fall

Low: 36°F

High: 48°F

Running Weather Tips for Oslo

1

Dramatic seasons from midnight sun to polar night

2

Forest trails accessible from city center

3

Snow running is popular in winter

4

Norwegians embrace outdoor activity year-round

Popular Running Routes in Oslo

Nordmarka ForestBygdoy PeninsulaAkerselva River

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Run Window analyzes hourly weather in Oslo and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

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