Tulsa · March
Run in the morning.
Cool month: average high 63°F, low 43°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
63° / 43°F
Humidity
65%
Rain days
12/mo
Wind
14 mph
What March feels like in Tulsa
Sunrise
07:32
Mid-month average
Sunset
19:31
Mid-month average
Time-of-day breakdown
Morning
Steady cool air, low wind, and good light. The standard runner window in most months.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Tulsa in March
The kit for March in Tulsa: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.
March vs the surrounding months
vs February
+12° avg high
+3 rain days
Tulsa in February →
March
63°F avg high
12 rain days
Best: morning
vs April
-7° avg high
-1 rain days
Tulsa in April →
Frequently Asked Questions
What is the best time of day to run in Tulsa in March?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Tulsa in March?+
Average high 63°F, average low 43°F.
How does March compare to surrounding months in Tulsa?+
Compared to February (avg high 51°F), March is warmer. Compared to April (avg high 70°F), March is cooler.
Does it rain often in Tulsa in March?+
Expect about 12 measurable rain days in March, on average.