Best Months to Run
MarchAprilOctoberNovember
March, April, October, November offer the most comfortable running conditions in Tulsa. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Winter
Low: 28°F
High: 50°F
Spring
Low: 48°F
High: 72°F
Summer
Low: 72°F
High: 94°F
Fall
Low: 50°F
High: 74°F
Running Weather Tips for Tulsa
1
Tornado Alley - severe weather awareness is essential
2
60°F temperature swings between day and night possible
3
Spring weather is especially volatile
4
River parks provide green space in all seasons
Popular Running Routes in Tulsa
River Parks TrailTurkey MountainMohawk Park
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