Alberta, Canada

Best Time to Run in Calgary

Humid continental climate with 4 ideal months for running. Get personalized recommendations with Run Window.

Get Calgary Weather in the App

Calgary

68°

Feels like 65°

45%
8 mph
65°

Running Conditions Today

6AM

58°

8AM

62°

10AM

68°

12PM

75°

2PM

78°

4PM

76°

6PM

70°

Best Running Window

8 AM - 10 AM

Score: 92

Best Months to Run

JuneJulyAugustSeptember

June, July, August, September offer the most comfortable running conditions in Calgary. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Winter

Low: 10°F

High: 30°F

Spring

Low: 28°F

High: 52°F

Summer

Low: 50°F

High: 75°F

Fall

Low: 32°F

High: 55°F

Running Weather Tips for Calgary

1

Chinook winds can rapidly warm winter days

2

Altitude (3,400 ft) affects newcomers

3

Rocky Mountain trails nearby for weekends

4

Dry climate makes cold more bearable

Popular Running Routes in Calgary

Bow River PathwayNose Hill ParkFish Creek Park

Get Personalized Run Windows for Calgary

Run Window analyzes hourly weather in Calgary and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

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