Arizona, United States

Best Time to Run in Phoenix

Hot desert climate with 5 ideal months for running. Get personalized recommendations with Run Window.

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Phoenix

68°

Feels like 65°

45%
8 mph
65°

Running Conditions Today

6AM

58°

8AM

62°

10AM

68°

12PM

75°

2PM

78°

4PM

76°

6PM

70°

Best Running Window

8 AM - 10 AM

Score: 92

Best Months to Run

NovemberDecemberJanuaryFebruaryMarch

November, December, January, February, March offer the most comfortable running conditions in Phoenix. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Winter

Low: 44°F

High: 67°F

Spring

Low: 55°F

High: 85°F

Summer

Low: 78°F

High: 105°F

Fall

Low: 60°F

High: 88°F

Running Weather Tips for Phoenix

1

Summer running must be before sunrise

2

Winter is perfect running weather

3

Extreme heat can be dangerous - take precautions

4

Low humidity makes mornings bearable

Popular Running Routes in Phoenix

Camelback MountainTempe Town LakeSouth Mountain

Get Personalized Run Windows for Phoenix

Run Window analyzes hourly weather in Phoenix and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

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