Hong Kong

Best Time to Run in Hong Kong

Humid subtropical climate with 4 ideal months for running. Live verdict and 7-day windows below.

Get Hong Kong Weather in the App
Today in Hong Kong

No good window today.

Today in Hong Kong: no good window. Conditions stay out of range from dawn to dusk. Skip today or move indoors.

Forecast generated Thu, 18 Jun 2026 02:45:41 GMTRun Window engine

7-Day Run Windows for Hong Kong

The best hour to run each day, scored against the Run Window engine.

Today
06-18
No qualifying window
Tomorrow
06-19
No qualifying window
Saturday
06-20
7 PM8 PM
82°F, feels 91°, 9 mph wind, 87% humidity, 44% rain
Skip
Sunday
06-21
9 PM10 PM
81°F, feels 90°, 88% humidity
Skip
Monday
06-22
9 PM10 PM
82°F, feels 90°, 10 mph wind, 86% humidity
Skip
Tuesday
06-23
7 PM9 PM
82°F, feels 91°, 9 mph wind, 88% humidity
Skip
Wednesday
06-24
9 PM10 PM
82°F, feels 91°, 9 mph wind, 87% humidity
Skip

Windows are calculated for a default runner comfort zone. With Run Window installed, these tune to your own preferences as you log runs.

Quick Answer: Running in Hong Kong

Best MonthsNovember, December, January, February
Temp Range57°F – 88°F
ClimateHumid subtropical
Top TipSummer is extremely hot and humid

Running in Hong Kong: A Seasonal Guide

Hong Kong's humid subtropical climate shapes the running experience across all four seasons. Warm summers and the transition seasons define the running calendar. Humidity can be the hidden factor that makes or breaks a run here.

Peak season (November and December): Mild temperatures and lower humidity create conditions most runners dream about. You can comfortably run at almost any time of day.

Off-season strategy: In summer, morning runs before 8 AM avoid the worst heat. In winter, midday runs let you catch the warmest hours.

Local runners know that winter offers pleasant running conditions. Also worth noting: typhoon season (may-november) can disrupt plans.

Best Months to Run

NovemberDecemberJanuaryFebruary

November, December, January, February offer the most comfortable running conditions in Hong Kong. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Temperature Range by Season

Ideal running range (44–59°F)
Winter
57°66°
Spring
68°77°
Summer
79°88°
Fall
72°82°
40°F60°F80°F90°F
Winter

Low: 57°F

High: 66°F

Spring

Low: 68°F

High: 77°F

Summer

Low: 79°F

High: 88°F

Fall

Low: 72°F

High: 82°F

Running Weather Tips for Hong Kong

1

Summer is extremely hot and humid

2

Winter offers pleasant running conditions

3

Typhoon season (May-November) can disrupt plans

4

Excellent trail running on outlying islands

Best time to run in Hong Kong, month by month

The verdict above is for today. For climatology-backed guides on every month of the year:

Popular Running Routes in Hong Kong

Victoria PeakBowen RoadDragon's Back Trail

Frequently Asked Questions

What's today's best window to run in Hong Kong?+
Today in Hong Kong: no good window. Conditions stay out of range from dawn to dusk. Skip today or move indoors.
What is the best time to run in Hong Kong?+
The best months for running in Hong Kong are November, December, January, February. Hong Kong has a humid subtropical climate, so plan your runs accordingly.
What weather challenges do runners face in Hong Kong?+
Summer is extremely hot and humid
What are the average running temperatures in Hong Kong?+
Winter temperatures range from 57°F to 66°F, while summer temperatures range from 79°F to 88°F.

Get Personalized Run Windows for Hong Kong

Run Window analyzes hourly weather in Hong Kong and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

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