Quick Answer: Running in Mexico City
Running in Mexico City: A Seasonal Guide
Mexico City's subtropical highland climate shapes the running experience across all four seasons. Heat and humidity are constants, but rain patterns create distinct windows of opportunity throughout the year.
Peak season (November and December): The dry season brings slightly lower humidity and fewer interruptions from afternoon storms. Early morning remains the best bet.
Off-season strategy: During the wet season, storms are predictable: plan around afternoon thunderstorms by running early. Run Window tracks precipitation probability by the hour.
Local runners know that air quality can be poor - check before running. Also worth noting: chapultepec park is massive and central.
Best Months to Run
November, December, January, February, March offer the most comfortable running conditions in Mexico City. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Temperature Range by Season
Low: 42°F
High: 70°F
Low: 52°F
High: 80°F
Low: 54°F
High: 75°F
Low: 50°F
High: 72°F
Running Weather Tips for Mexico City
High altitude (7,350 ft) requires acclimatization
Air quality can be poor - check before running
Chapultepec Park is massive and central
Rainy season (June-October) brings afternoon storms
Popular Running Routes in Mexico City
Related Running Guides
Running After Rain: The Best Conditions You're Missing
Discover why post-rain running offers some of the best conditions. Learn about air quality, temperatures, and the magic window after storms pass.
5 min read10K Race Weather: How to Run Your Best 6.2 Miles
Master 10K racing in any weather. Learn optimal conditions, pacing adjustments, and strategies for running fast regardless of temperature, wind, or rain.
4 min readRunning with Kids: Complete Guide to Weather and Scheduling for Parent Runners
How parent runners manage training around family schedules and weather—finding running windows in constrained lives, adapting expectations, coordinating with partners, and building sustainable running practices that work for the whole family.
14 min readFrequently Asked Questions
What is the best time to run in Mexico City?+
What weather challenges do runners face in Mexico City?+
What are the average running temperatures in Mexico City?+
Get Personalized Run Windows for Mexico City
Run Window analyzes hourly weather in Mexico City and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.
Download for iOS