Best Months to Run
MayJuneSeptemberOctober
May, June, September, October offer the most comfortable running conditions in Salt Lake City. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Winter
Low: 22°F
High: 38°F
Spring
Low: 38°F
High: 62°F
Summer
Low: 60°F
High: 92°F
Fall
Low: 40°F
High: 66°F
Running Weather Tips for Salt Lake City
1
Altitude (4,226 ft) affects newcomers
2
Dry climate makes heat more manageable
3
Inversions can cause poor winter air quality
4
Nearby canyons offer spectacular trail running
Popular Running Routes in Salt Lake City
Bonneville Shoreline TrailCity Creek CanyonJordan River Parkway
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