Best Months to Run
AprilMaySeptemberOctober
April, May, September, October offer the most comfortable running conditions in Washington D.C.. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Winter
Low: 28°F
High: 44°F
Spring
Low: 44°F
High: 66°F
Summer
Low: 68°F
High: 88°F
Fall
Low: 48°F
High: 68°F
Running Weather Tips for Washington D.C.
1
Cherry blossom season (late March-April) is beautiful for running
2
Summer humidity is intense
3
National Mall offers flat, scenic routes
4
Rock Creek Park provides shaded trails
Popular Running Routes in Washington D.C.
National MallRock Creek ParkC&O Canal Towpath
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