New Zealand

Best Time to Run in Wellington

Oceanic climate with 4 ideal months for running. Get personalized recommendations with Run Window.

Get Wellington Weather in the App

Wellington

68°

Feels like 65°

45%
8 mph
65°

Running Conditions Today

6AM

58°

8AM

62°

10AM

68°

12PM

75°

2PM

78°

4PM

76°

6PM

70°

Best Running Window

8 AM - 10 AM

Score: 92

Quick Answer: Running in Wellington

Best MonthsDecember, January, February, March
Temp Range43°F – 68°F
ClimateOceanic
Top TipKnown as 'Windy Wellington' for good reason

Running in Wellington: A Seasonal Guide

Wellington's oceanic climate shapes the running experience across all four seasons. The mild climate makes year-round running possible, though each season has its own character.

Peak season (December and January): Expect the best combination of temperature, daylight, and dry conditions. These months reward runners who plan their weekly mileage around the weather.

Off-season strategy: Even the off-season stays runnable. Watch for rain windows rather than temperature extremes. Short weather breaks often open up ideal conditions.

Local runners know that compact city with hills everywhere. Also worth noting: waterfront provides shelter from wind.

Best Months to Run

DecemberJanuaryFebruaryMarch

December, January, February, March offer the most comfortable running conditions in Wellington. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Temperature Range by Season

Ideal running range (44–59°F)
Winter
43°52°
Spring
46°57°
Summer
55°68°
Fall
50°61°
40°F60°F70°F
Winter

Low: 43°F

High: 52°F

Spring

Low: 46°F

High: 57°F

Summer

Low: 55°F

High: 68°F

Fall

Low: 50°F

High: 61°F

Running Weather Tips for Wellington

1

Known as 'Windy Wellington' for good reason

2

Compact city with hills everywhere

3

Waterfront provides shelter from wind

4

Cool temperatures even in summer

Popular Running Routes in Wellington

Oriental BayBotanic GardenTown Belt

Frequently Asked Questions

What is the best time to run in Wellington?+
The best months for running in Wellington are December, January, February, March. Wellington has a oceanic climate, so plan your runs accordingly.
What weather challenges do runners face in Wellington?+
Known as 'Windy Wellington' for good reason
What are the average running temperatures in Wellington?+
Winter temperatures range from 43°F to 52°F, while summer temperatures range from 55°F to 68°F.

Get Personalized Run Windows for Wellington

Run Window analyzes hourly weather in Wellington and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

Download for iOS
🏃